Get in touch

You’re welcome to call, text, or email—whatever feels easiest. Many people prefer texting, and that works just fine here. Reach out to book your first appointment or to see if we’re the right fit.

I do my best to respond within 1–2 business days.
Please note that I don’t check messages after business hours, on weekends, or on holidays.

If you’re experiencing a mental health emergency, please call 911 or go to your nearest emergency department.